Slow Flow & Sound

Move.Breathe.Feel & Flow

1 h 15 min

15 US dollars

Story Time Theatre of Hawaii

Service Description

Meet yourself on the mat for some mindful, intuitive and somatic practices. This class emphasizes on sensing your way through asanas (postures), helping to build strength in the body and peace of mind. All classes end with a sound bath for a total body relaxation and nervous system reset!

Upcoming Sessions

Contact Details

Storybook Theatre of Hawaii, Iona Road, Hanapepe, HI, USA
+18086352285
graytfulworks@gmail.com