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Yoga Nidra & Sound

"yogic sleep"

1 h 15 min
DONATION BASED
Story Time Theatre of Hawaii

Service Description

Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. It's usually practiced lying down with a teacher guiding the session. This specific class will begin with gentle movement and breathwork before we ease into a sweet surrender for the guided meditation.


Upcoming Sessions


Contact Details

  • Storybook Theatre of Hawaii, Iona Road, Hanapepe, HI, USA

    +18086352285

    graytfulworks@gmail.com


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